BRITTANY GLAPION, BritGlap

Start Where You Are. Build Who You’re Becoming.

If you’re tired of doing it alone, my 1:1 fitness coaching gives you the plan, the push, and the support you’ve been needing. Created for women who are done putting themselves last.

JOIN MY TEAM

Sign up for my coaching here

JOIN MY SQUAD

ELITE MEMBERSHIP

Workouts
Customized workout plans
Nutrition
Delicious meal recipes & nutrition planning
ACCOUNTABILITY
Weekly check-ins through the app
COMMUNICATION
Direct chat with your coach
SUBSCRIBE NOW
ABOUT ME

Coach Brittany

Hey y’all, I’m Brit! I’m a mom of three, a women’s health registered nurse turned fitness coach, and someone who knows what it feels like to lose yourself in the chaos of life—and fight to get that spark back. I started working out after my first born, not just to change how I looked, but to reconnect with who I was underneath the tiredness, the stress, and the responsibilities. Fitness became my therapy, my reset, and eventually, my calling.

Now I help other women do the same. Whether you’re juggling kids, a career, or just trying to find a moment for yourself, I’m here to show you that strength doesn’t come from perfection—it comes from consistency, grace, and showing up for yourself. This space is all about movement, mindset, and making fitness feel doable no matter where you’re starting. Around here, we focus on getting a little better every day—physically, mentally, and emotionally. Let’s grow strong together.